MEDITATION AND SOUND THERAPY

SOUND THERAPY WITH SINGING BOWLS

Sound therapy is a wellness practice that uses the vibrations of Tibetan singing bowls to create deep states of relaxation and balance. Through sound, it facilitates the release of physical, emotional, and mental tension.

I offer individual and group sessions in Tenerife, tailored to your needs. Each session is a unique experience where sound works at a cellular level, promoting self-healing and overall wellbeing.

BENEFITS:

• Reduction of stress and anxiety
• Improved sleep quality
• Deep relaxation
• Energy balance
• Mental Clarity

MODALITIES:

• Individual Sessions: Personalised experience (60 min)
• Group Sessions: Collective meditation (60-90 min)

Where: Tenerife (in person)